1 Timothy 5:23 – Water or Wine?

A river's edge with a frog and bugs around the water (Grok)

Stop drinking only water, and use a little wine because of your stomach and your frequent illnesses.

Summary: Paul’s advice to Timothy about food provides surprising insights about righteousness before God.   

Throughout Paul’s letter to Timothy, we have presumed that the “Author behind the author” is God. What we mean by that is that the Bible is not just a collection of words and letters written by people about God, but rather that it is a collection of words curated by God specifically because they have meaning for all people throughout all time. 

Our passage for this meditation is a little different because it seems very personal. After all, Paul is writing to a particular person about a specific situation. Yet, if we look closely, we might find a gem of godly wisdom even in this mundane note from Paul to a friend. 

First of all, there is Paul’s concern for his friend. Paul and Timothy lived in a time when eating for pleasure was a rare event. Most of the time, eating was simply something you did to keep going. Without refrigeration, food tended to be “less than fresh,” and the Romans of the time commonly used a fermented fish sauce called “garum” to cover the taste of spoilage. 

I don’t mean to suggest it was all bad. Like us, Timothy would have enjoyed eggs, bread, and cheese. Dried meats and fish would be fairly common, as well as porridge made with grains. 

Perhaps the challenge for Timothy was seen in the prior verse where Paul writes, “Keep yourself pure.” Remember Paul’s instructions about elders “not being given to drunkenness” (1 Timothy 3:3) and “not fall[ing] into disgrace and into the devil’s trap” (1 Timothy 3:7).

We can imagine that this is not the first time Paul has mentioned these things to Timothy. 

Paul is telling Timothy to strike a balance. Purity is not an unforgiving master. She is a servant who helps us reflect God’s Light in the world. 

Timothy’s illnesses might have been a result of his diet or, judging by Paul’s comment, caused by the water. Who knows where the water came from and what was in it?

In his letter to the church at Rome, Paul makes a similar point when he writes:

“For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit…” (Romans 14:17)

At the very least, Paul’s advice to his friend is a reminder of these words. Righteousness and eating and drinking are not always the same thing. 

Application: Relax in the Lord.  

Food for Thought: How are severe food restrictions and self-righteousness related?

Please click ‘’Continue Reading” for comments.

2 Replies to “1 Timothy 5:23 – Water or Wine?”

  1. How are severe food restrictions and self-righteousness related?

    Two passages I can think of on this subject are Colossians 2:16-23 and Romans 14:1-12.

    In those two passages Paul warns about relying on our own works as justification rather than relying on Christ for our justification, and Paul also warns about judgment being passed on others based on asceticism (denying bodily or psychological desires in an effort to purify the soul, strengthen willpower, and elevate the mental and/or moral state).

    Colossians 2:18-19 “18 Let no one disqualify you, insisting on asceticism and worship of angels, going on in detail about visions, puffed up without reason by his sensuous mind, 19 and not holding fast to the Head, from whom the whole body, nourished and knit together through its joints and ligaments, grows with a growth that is from God.”

    One might become puffed up without reason in their own sensuous mind, and then are no longer holding fast to the Head [Christ]. That is self-righteousness.

    Romans 14:4 “Who are you to pass judgment on the servant of another? It is before his own master that he stands or falls. And he will be upheld, for the Lord is able to make him stand.”

    Paul reminds us that we serve each other through Christ; He is our Master. So if we deny ourselves it is between us and Christ, and is not a point of pride, and certainly not something we should “Lord” over another person as justification that we are “more righteous” than another.

Leave a Reply

Your email address will not be published. Required fields are marked *